Experience renewed energy and well-being in just 9 weeks.

Struggling with relentless stress and exhaustion?

Go from burnout to breakthrough with a proven path to transformation.

Experience renewed energy and well-being in just 9 weeks.

Struggling with relentless stress and exhaustion?

Go from burnout to breakthrough with a proven path to transformation.

Struggling with relentless stress and exhaustion?

Experience renewed energy and well-being in just 9 weeks.

Go from burnout to breakthrough with a proven path to transformation.

Experience renewed energy and well-being in just 9 weeks.

Struggling with relentless stress and exhaustion?

Go from burnout to breakthrough with a proven path to transformation.

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I Help My Clients…

  • Identify stress patterns for targeted relief.

  • Set firm boundaries to protect energy.

  • Boost physical vitality with practical routines.

  • Strengthen resilience to handle stress gracefully.

You Want Results – Fast.

That’s Exactly What We Deliver

Vitality

Balance

Resilience

Clarity

Energy

Well-being

Here’s The Plan:

Spot Your Triggers

We’ll identify what drains you and map out your real stress patterns for targeted relief.

Reclaim Your Time

You’ll set clear boundaries and build daily routines that protect your energy and restore balance.

Build Resilience

Together, we’ll strengthen your mindset and give you the tools to stay calm, focused, and strong—no matter what life throws your way.

Meet A Few Business Owners Who Found Success Working With Us:

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Meet Kavita Aladar

When it comes to beating stress and fatigue, you need more than just quick fixes.

Kavita Aladar, a Leadership Coach, specializes in empowering women and mid-career professionals to reach their full potential through empowerment coaching.

Kavita's experience in leadership coaching and empowerment methods equips her to guide clients toward renewed energy and well-being, ensuring a life transformed from burnout to breakthrough.

FAQ

What is empowerment coaching?

Empowerment coaching helps adults aged 36-45 overcome stress and fatigue, guiding them to renewed energy and well-being.

Is this program right for me?

This program is designed for adults seeking relief from chronic stress and fatigue and wanting a transformation.

How is your coaching program structured?

The 9-Week Burnout to Breakthrough Blueprint takes you through a step-by-step process to achieve lasting energy and well-being.

"The greatest weapon against stress is our ability to choose one thought over another."

—William James

Copyright 2025. Kavita Aladar All Rights Reserved.